I probably peak as a mom around 2:55 p.m. I’m loving, nurturing, patient… And then, around 3, my kids get home. It’s downhill from there because the after-school shuffle turns me into a frazzled mess. Between backpacks overflowing with crumpled papers, hungry cries, and the daily “Do you have homework?” interrogation, it’s enough to make me dream of a life on a deserted island (with reliable Wi-Fi, of course).
So, how about we go in with a plan this school year? Try one of these 3 after-school routines to help you regain control of the post-school chaos and create a smoother transition for everyone.
Routine #1: The Energizer Bunny Routine
After-school routines are the perfect way to channel the boundless energy most elementary schoolers seem to have. The key is to convert that enthusiasm into something productive (or at least not destructive!).
Start with a welcome wagon: Avoid the inevitable “I’m hungry!” meltdown by having a healthy snack waiting—think cheese and crackers or sliced fruit with yogurt. You can even have them prep snacks on Sunday and then just point them to the snack drawer in the fridge or pantry.
Then unleash the beasts: Let them burn off some steam! This could be a quick game of tag in the yard, a neighborhood bike ride, or even a work-out-the-wiggles dance party in the living room. Ten minutes of physical activity can work wonders in settling a wild spirit.
Next, do the homework hustle: While they’re still buzzing with energy, tackle the homework beast head-on. Set a timer for 20 to 30 minutes and see how much they can accomplish. A focused burst is often more effective than a drawn-out struggle, so let your kids take five-minute breaks during homework time.
Finish in the creative corner: Let their imaginations run wild! Set aside some time for your kids to draw, write, build with Legos, or pursue whatever creative activity they enjoy. This is a great way for them to de-stress and express themselves. And it gives you time to make dinner or sit and chat with your husband.
Routine #2: The Decompression Zone Routine
This routine caters to the kids who need some time to unwind after a stimulating day at school. It focuses on relaxation and recharging before tackling homework and other activities.
Begin with a calm zone: Create a designated relaxation zone. This could be a comfy reading nook, a quiet space with a beanbag chair, or even just a corner of the living room with a pile of soft blankets. Encourage your kids to spend 10 to 15 minutes reading, listening to calming music, or simply taking some deep breaths with their eyes closed.
Then refuel and recharge: A healthy snack is always important, but for this routine, focus on things that promote calm—think warm milk with honey or a banana with peanut butter. If you or the adult in charge can sit with your child and have a calm chat, it’s a great chance to connect and learn how her day went. Use our after-school conversation starter printable to spark some ideas. You might want to swap this with step one if your child wants to eat right when he walks in the door. You know what he needs more—quiet or food!
Move to the homework haven: After a bit of relaxation and recharging, transition to homework. Provide a quiet, well-lit workspace with minimal distractions. Help your kids create a schedule for completing their assignments, and try to stay calm if they hit a frustrating moment.
End with chill time: After homework is finished, let them unwind with a relaxing activity—a puzzle, coloring, or a nature show on TV.
Routine #3: The Multitasker Routine
Work-from-home moms know after-school routines are a must. This one is great for moms who juggle a million things and need an after-school solution that keeps everyone moving.
Prep in advance: Before the kids get home, have their after-school steps written out. It can include, “Hang backpack,” “Empty lunchbox,” and “Put dirty clothes in hamper.” Write a homework schedule (try the Pomodoro Technique), leaving clear instructions if you need to be on a work call. Use one of our chore charts or Check-Check-Done printable to get organized.
Then empower your little chefs: Let your kids whip up their own after-school snack (think pre-cut ingredients for a mini-pizza or build-your-own yogurt bar). If you can chat while you work or fold laundry and they eat, use this time to ask about their day.
Use teamwork to get everything done by dinner: Divide and conquer! While you help one child with a tricky math problem, another one can start on her chores. (Time to unload the dishwasher!) This teaches teamwork and helps everyone feel like they’re contributing to the after-school flow.
Remember, after-school routines are just added work if they don’t serve your family’s schedule or lifestyle. You might need to pick your favorite features from each of these three after-school routines or rotate from one routine to another to fit the day’s needs.
What’s your favorite after-school memory from when you were a kid?
